Thursday Nov 02, 2023

4. Holistic Edge Radio with Hope Martin: Alexander Technique Nov. 2, 2023

Today we speak with Hope Martin to discuss how the Alexander Technique, used by renowned acting and music schools to performers like Sting, can benefit anyone by understanding how to interact with our posture (spine, head, and neck positions) to destress us, heal bodily pains, and strengthen our center to prevent injuries.
Featured Music:
I Will Be By Your Side by MeloMance; Superstar by Lee Seung Hyub (J.Don) (featuring Cheeze) Solo Debut Stage
Contact Information:
Hope Martin

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